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Healthy by Nature

Home > Tifft Nature Preserve > Tifft Public Programs > Healthy by Nature

 

Now more than ever, we need to get in touch with our “wild side!” Spending more time outside in natural environments provides an opportunity to escape from stress, to be physically active, and to socialize. Our innate affinity with nature is supported by recent research linking exposure to natural environments with improved mental and physical health.

Snowshoe Rentals

Traditional wood snowshoes and young children’s plastic snowshoes are available for rent in the Tifft Nature Preserve Visitor Center when snow is at least 6 inches deep.  Please call 716.825.6397 to ensure availability or for more information.

  • Children 3-6 years of age (up to 45 pounds) - $3 per pair
  • Children over 45 pounds and Adults - $5 per pair
  • Buffalo Museum of Science members save 10%

*Footwear is important-sturdy boots, such as hiking and work boots work best.  Avoid fashion boots (e.g. Uggs), spongy boots, sneakers and low shoes.


 

 

Wellness Walks

Come to Tifft for a healthy outdoor walk with a botanical emphasis. This drop-in program runs all year. No advance registration needed.

Day/Time: Thursdays
10:00 AM - 12:00 PM
$2.00 donation per person appreciated.


 

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